Here are some parent/child exercise opportunities in the Springfield area because we know how hard it is to keep active around a busy schedule full of snacks, naps, play dates and school!
1. Hike it Baby Pioneer Valley: A parents group focused on getting families outside and active as quickly as possible. The focus is you, your family and your child all appreciating and exploring nature with a diverse group of people. Click here to join them on Facebook and to participate in an upcoming outing!
2. Fit4Mom: The country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Click here for a listing of locations including Longmeadow and Enfield. Click here to "like" them on Facebook.
3. Heartsong Yoga: Family Yoga First and Third Sunday every month, 11:00 am and only $5 per person!
4. Springfield Jewish Community Center: American Red Cross Swim Lessons! Swimming is a great form of exercise, and the JCC offers programs to get you and your children acquainted with the water. Click here for all the details!
5. Ice Skating: Going ice skating at CYR and Smead arenas are both great spots to get a workout in with your child!
6. Movement Terrain: Family fitness classes in Wilbraham. Get the scoop here.
7. Artistic Dance Conservatory: Shake, romp, wiggle and roll with ADC's Dance with Me program. This is a parent and child class for ages 18 months - 2.5 years old. For rates and more information click here.
8. Zumbini: Created by Zumba and BabyFirst for kids ages 0-4, this program combines music, dance and educational tools for bonding and learning and FUN. Click here to learn more and to request a free trial class.
9. Family Zumba: Kp-fit offers classes for EVERYbody.
10. HeartnSoul Yoga: New Mommy & Me yoga classes! Details here.
Find Your Family Fun in Springfield
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