Fit4Mom Longmeadow is now offering a summer special just for teachers! The pass can be used for any of the classes - Stroller Strides, Body Boost - or both! The class pass is $150 for 3 months of unlimited classes ($60 savings!).
For more information on rates and class offerings, click here.
Did you know that Fit4Mom Longmeadow offers group exercise options all summer long? Stroller Strides is an hour-long total-body workout. They meet at local parks & playgrounds. What I like best about this class? You can bring your little one(s)!
Body Boost is a mom-only total body workout. This class meets at local gym DC Strength & Fitness (East Longmeadow).
If you're looking for motivation, to make new friends and have a support system - take a look at the variety of class offerings. For more information on Fit4Mom, check out this article. They offer a variety of class options - with or without kids, indoors and outdoors - and is open to moms of all ages and skill levels. Workouts are easily modified depending on your ability.
Remember, your first class is free!
